<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="FeedCreator 1.7.2" -->
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
    <channel>
        <atom:link href="http://healthyliving0716.yolasite.com/index/category/index.rss" rel="self" type="application/rss+xml" />
        <title>index</title>
        <description>index</description>
        <link>http://healthyliving0716.yolasite.com/index/category/index.php</link>
        <lastBuildDate>Sat, 13 Jun 2026 09:58:44 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
        <item>
            <title>Self awareness-its all in you</title>
            <link>http://healthyliving0716.yolasite.com/index/category/index/self-awareness-its-all-in-you</link>
            <description>&lt;img class=&quot;yui-img&quot; src=&quot;http://healthyliving0716.yolasite.com/index/category/resources/meditation-saidaonline.jpg&quot; style=&quot;width: 325px;&quot;&gt;&lt;br&gt;&lt;br&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: 'Times New Roman';&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;b&gt;&lt;a class=&quot;&quot; href=&quot;http://www.consciouspointers.com/&quot;&gt;&lt;font color=&quot;#0000ff&quot; face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Self awareness&lt;/font&gt;&lt;/a&gt; &lt;/b&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;is
a discovery process that tells an individual all about himself. By
being self aware an individual becomes a better judge of who he is and
what is he supposed to do in certain conditions. This helps him to lead
a more successful and meaningful life. Thus by knowing what an
individual is capable of the individual is able to focus his energies
in a positive direction and able to gain a lot from that. He does not
waste his time on useless activities and directs them in a positive way
to achieve something meaningful. This is a wonderful journey of
discovery that makes a person feel more and more delightful every
moment passing by. Many people are not aware that what self awareness
is. They take this term for granted thinking they are aware what their
worldly requirements are. These requirements only include food, water,
shelter, security and the feeling of belonging. Most of the people tend
to ignore their inner selves and the sources that help them stay
satisfied and happy. Knowing&amp;nbsp; the factors that help you stay satisfied
and happy and allow you to excel in life is actually self awareness.&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://healthyliving0716.yolasite.com/index/category/resources/whole-body-front-462.jpg&quot; style=&quot;width: 325px;&quot;&gt;&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;br&gt;</description>
            <pubDate>Thu, 16 Jul 2009 19:59:51 +0100</pubDate>
        </item>
    </channel>
</rss>
